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Skier Self Maintainence Tips

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As an Aging Ski Bum, we tend to get aches and pains more frequently than during our younger years. I have many tools and gadgets that I use on a regular basis to keep the body healthier and the motor running.

Please note that I am not a licensed physician, nor do I have any letters after my name, so please proceed at your own risk. A big shout out to Uncle E for his solid camera work and color commentary.

Tools mentioned:

Knee Massager

Seated Exercise Bike

One Love CBD Lotion

Muscle Stimulator

Gua Sha Stainless Steel Massage

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